Recovering from the car crash, I used the time to research everything I could about medical trauma.

That's when I discovered something alarming:

Women are more likely to experience medical trauma than men. But no one talks about it.

Doctors don't account for hormones. Don't consider the past trauma many women carry. Aren't taught anything about the emotional impact of surgery.

And there's nothing designed specifically to help women navigate the emotional aftermath.

So I did what I had to do: I pieced together tools from trauma research, somatic healing, and my own trial and error. Within weeks, I saw positive shifts:

✓ I stopped battling and being afraid of my emotions.
✓ My anxiety faded. I didn't feel like runnning all the time.
✓ I started to feel safe. At home in my body.

✓ Problems that seemed too big to fix became simple
✓ I had more energy. More focus. More lust for life.

✓ My relationships got deeper. I stopped pushing love away.

That's when I decided to become a coach.

Not because I had it all figured out. But because I knew these tools worked—and other women deserved to know they existed.