A woman enjoys a calm moment sitting on a cliff's edge against a foggy mountainous backdrop.

Backpacking with IBS: Unresolved Trauma in the Body Story

Before you dive into this article, I must warn you: backpacking with Irritable Bowel Syndrome (IBS) isn’t glamorous. However, with the right perspective, it can lead to some downright hilarious travel stories. This piece explains how unresolved trauma can impact your body—in this particular story, how it triggered my journey with IBS. This article offers […]

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