Gain tools and proven strategies for managing and healing medical trauma symptoms.
Meet Rachel Carthy—known online as @ibdjourney—a fierce, funny, and refreshingly honest woman who’s walked the rollercoaster path of Crohn’s disease, multiple surgeries to living with a stoma. In this raw and real account, Rachel opens up about everything from her teenage diagnosis and brutal flare-ups, to navigating double stomas, permanent surgery, and becoming a mum […]
Living with a Stoma: From Crohn’s to Motherhood Read More »
This week in our hero blog series, we’re covering the story of a close friend of the Scarred and Fabulous community, Izzy, and her journey of embracing scars. Izzy went through a hellish year, experiencing one accident after another, resulting in mental trauma residing much longer than the injuries. It was only after the fourth
Izzy’s Journey: Embracing Her Scars and Overcoming Trauma Read More »
Journaling is a powerful tool for processing your emotions. It can help you understand your own thoughts and allow for creative expression. Journaling especially focuses on your emotions and feelings, and perhaps reflections of an experience. It can therefore be a helpful tool for processing your surgical trauma. Medical trauma can create a sense of
How Journaling Can Help You Process Your Surgical Trauma Read More »
What is Medical Trauma? Medical trauma is a “complex negative psychological and physiological response” to a surgery or medical procedure. It is a form of PTSD. It does not have to be a response to a negative experience. It could manifest from a smooth-sailing medical treatment or diagnosis. A common thread among medical PTSD
Medical Trauma & PTSD: Signs, Symptoms, and How to Cope Read More »
Before you dive into this article, I must warn you: backpacking with Irritable Bowel Syndrome (IBS) isn’t glamorous. However, with the right perspective, it can lead to some downright hilarious travel stories. This piece explains how unresolved trauma can impact your body—in this particular story, how it triggered my journey with IBS. This article offers
Backpacking with IBS: Unresolved Trauma in the Body Story Read More »
Unresolved surgical trauma is more than just a mental burden; it leaves imprints on the body that can manifest as real, tangible illnesses. Research increasingly shows that unresolved emotions, whether stemming from childhood or surgical experiences, can leak out in ways that puzzle both patients and their doctors. This is a journey of how I
How Unresolved Surgical Trauma Can Manifest in the Body Read More »
