Hip Replacements

Hip replacement surgery, inspiration stories, and recovery tips for young patients with hip replacements 

Woman standing at the top of the Dolomites in Italy celebrating life after private coaching

My Hip Dysplasia: Childhood Surgical Trauma, CPTSD to Clarity

It’s my birthday—and instead of sharing cake, I’m sharing my hip dysplasia to healing journey Because honestly? This year, I looked in the mirror and thought: “Damn. I survived all that. I’m still here. I’m my own f**ing hero.” So today, I’m telling my story. The raw version. No sugarcoating, no filters—just real talk about […]

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How To Reclaim Your 30’s After A Double Hip Replacement

When you think “double hip replacement,” you probably don’t picture a 30-something mom who can out-squat you and still cracks a Zorro joke about her surgery scar. But that’s exactly who Vanja Medlin is. Known online as @bionic_hips_fitness, Vanja’s journey is one of resilience, humour, and raw honesty. From surviving war as a child to

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